Description
- 100% creatine monohydrate
- 5g per serving
- ZERO Fillers
- ZERO Sugars
- ZERO Stimulants
- ZERO Gums
Creatine, a naturally occurring compound found in small amounts in certain foods, plays a crucial role in energy production during short bursts of intense physical activity. By supplementing with micronized creatine, you provide your muscles with a readily available source of ATP (adenosine triphosphate), the primary energy currency of cells. This leads to enhanced performance during high-intensity exercises like weightlifting, sprinting, or jumping.
Not only does Micronized Creatine By Ruleone boost your strength and power output, but it also promotes muscle growth and aids in post-workout recovery. As you subject your muscles to demanding workouts, tiny tears form in the muscle fibers. This is a normal part of the muscle-building process, but it requires proper recovery and nutrition. Creatine helps speed up this recovery process, allowing you to bounce back faster. It trains more frequently, ultimately leading to greater gains over time.
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