Description
EVERYDAY SLEEP
Life is hectic, we have work commitments, family commitments, training commitments, dieting commitments. We are so busy on the go we often find ourselves skipping meals and reaching for a coffee as a snack instead of that lunch you packed.
You get home from work with your head spinning a million miles an hour and by the time your head finally hits the pillow you can’t stop the mind racing. We lay there for hours waiting for our head to settle down and then find ourselves tossing and turning, waking up exhausted in the morning. Everyone is so damn stressed and stress directly impacts our sleep quality, mood, energy, and overall vitality.
Keep out of reach of children. Consult with a healthcare professional before starting any new dietary or exercise program, especially if you have any pre-existing medical conditions or are taking any medications. Do not exceed the recommended dosage.
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